Hip Hop Zumba and Acro Classes

Saturday, January 28
10:00am - 11:00am
$5.00

Ever try zumba?  It is a fun way to exercise because you are moving to fun, energetic music and before you know it an hour has passed and you've burned over 550 calories. The hip-hop zumba follows the same zumba format (easy to follow steps, repetitive chorus and verses) but we will be dancing to more familiar songs. The playlist includes the new hit by Jennifer Lopez Papi, Pitbull's International Love, LMAFO's Party Rock Anthem and many more!  Please wear comfortable clothes and athletic shoes. Bring your friends and COME JOIN THE PARTY!

Saturday, January 28
11:15am - 12:15pm
$10.00

Want to learn the key exercises to improve your gymnastics skills? This master class is designed for ages 6 -18. Ideally, it is best to be able to execute a cartwheel and bridge (back bend). We will be working on the mechanics of a front limber and for more advanced students, back handsprings.  Students will be learning specific drills that will improve strength, flexibility and power. These master classes will be held monthly so the students can practice these drills at home and return next month to learn more advanced skills. Sign up today to guarantee your spot in the class!
Registation and payment must be made in advance.
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